Health Tip Of The Day for 11-14-06
Positive Thinking and Health. People with positive attitudes generally enjoy life more, but are they healthier? The answer is often "yes."Optimism is a resource for healing and improving health. Optimists are more likely to overcome pain and adversity in their efforts to improve their health.
Research shows that your body responds to your thoughts, emotions, and actions. In addition to motivating you to stay fit, keep you eating right, and helping you manage stress, positive thinking improves your own image of yourself. In short, change your expectations from negative to positive thoughts and actions. Over time your life and health will improve.
Until tomorrow take care of your health.
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