Health Tip Of The Day for 11-24-06
Good Health, Can I really have it?. You have controll of 4 of the 5 factors that measure Good Health.Those five factors are, Biology (genes inherited), Lifestyle Habits (diet, exercise, sleep, good and bad habits, stress, etc) Emotional Balance (good self-esteem, lasting intimate relationships) Economic and Social wellbeing (sufficient income for food and shelter, supportive networks of family and friends) Health-promoting environment (clean air, clean water,etc)
Good Health and a Quality Life, you controll the keys. It's your decision to take controll of your life and mold it the way you want. Start today, it's never to late or to early to improve your situation.
Until tomorrow take care of your health.
Ourhealthweb.com