Health Tip Of The Day for 12-27-06
An Apple a Day. Every one has heard the saying, an apple a day helps keep the doctor away. Well, it's true!But which apples are best? Research points to Red Delicious.
All apples give your family a disease-fighting boost thanks to plant compounds such as quercetin and other polyphenolics. However, a recent study revealed that Red Delicious and Norther Spy apples have the highest concentrations of polyphenolics of all apples.
Until tomorrow take care of your health.
Ourhealthweb.com